Rachael Welford is the founder of Welford Wellbeing and host of Things I Wish I’d Known Podcast. Her infectious energy drives her mission to release the stigma around mental health after her diagnosis of clinical depression and anxiety. She shares tools and knowledge which empowers those suffering to take back control & build lasting positive change. In the short time she has been running Welford Wellbeing, Rachael has worked with with a variety of companies including Reuters, UN Women, lululemon, TFL and Barbican as well as being voted one of London’s best therapists by Timeout.
“just keep going, like you have totally got this. If it’s your soul calling and you will know whether it is a not… If you wake up every day and you think oh God, I really wish I was in a job maybe you need to go get a job again. And that’s actually okay as well. Because I think that’s the other thing a lot of the time being an entrepreneur isn’t necessarily for everyone. It can be scary, it can be you don’t know when your next paycheck is coming from, it can be pretty hairy stuff”…[Listen for More]
To Listen or to Get the Show Notes go to https://wp.me/p6Tf4b-7mp